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Equipment: Provided
Clothing: Please wear something comfortable

WIND-DOWN YOGA

Wind-down yoga is a grounding class, gently opening the body - let go of the day and welcome the evening calm.

All levels welcome.

Location (outside of COVID 19 regulations): The Snug, Stoneham Park, Stoneham Road, BN3 5HJ

Current location: online via Zoom

Cost: Free taster for course bookings. 

£54 for a pass book of 6 classes

£11 drop in

1 TO 1 CLASSES

Online

Classes tailored and built to suit you and your specific needs in the comfort of your own home. Classes take place over Zoom during the COVID 19 regulations

 

Cost: £40 per 1 hour

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